Trifala

Mixture of one part harr, two part baheda and four part amla is known as Trifala. It has all the constituents (rasa) i.e. bitter, sour, spicy, sweet and salty. It prevents diseases, increases hunger, smoothens bowel movement, helps in getting a good deep sleep. Taking one spoon trifala with a glass of fresh water in the morning is very helpful. Regular use of trifala prevents impotency, menstruation related problems shwet padar etc. Advantages of using trifala for 12 years: One year No laziness Two year Free from all diseases Three year Increased vision Four year Increased beauty Five year Enhanced mental ability Six year Powerful body Seven year Black hair Eight year Transformation of old age to youth Nine year Special vision power Ten year Improvement in voice Eleven year Towards vaak siddhi Twelve Year Vaak siddhi